21 months later

Thursday, March 14, 2013

Wow. I cannot believe it's been almost two years since my last entry here. My weight is still to high, my stress level is even higher, and my spare time has practically vanished. I tried Weight Watchers for a while a couple months ago, but with all the travel and business meetings I couldn't stay on it. My wife has stuck with it and she has done great. I need a lifestyle turn-around. Maybe getting back on the Spark will help.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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