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I am back.

Thursday, March 14, 2013

I am so blessed by all of you here at spark people! You are the best. I have never been hit so bad with 3 virus' at the same time!! OMG! I thought I died! I was so close to being hospitalized. If it wasn't for my being a nurse I think I would have been. But weird as it is, they left as quick as they hit. I woke up this morning like I was never sick! How great is that!

So, now that I am back I realize just how much I missed you all and how much this program orients me to the healthier side of life. I didn't log anything since Saturday. So I have a fresh start today.

My spark coach segment today wants me to "shake up" my routine. Well, I think just getting back into things will be just fine for now! I am so excited to get back to the gym. My 5K is only a little over a month away and I am so excited!

My mind is racing so before I get sounding like the little airhead I love to be......

Thank you all for your support! I love you guys!
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