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A month has gone by..

Thursday, March 14, 2013

Well, I just past a month. Ten or so days of it sick - so nothing lost and nothing gained guess I'm happy about the latter. My motivation is lacking some.
I was watching the biggest loser with my daughter, not a show I generally watch, and I was amazed at the amount of weight they can lose. Some were disappointed with 5 pounds! In a week? Man I'd be jumping up and down for joy if I did that! I wonder how it is that they loose so much weight in a short period of time. Some of them lost 11, 12, 15 pounds! Well I hope this next month goes better and I actually lose something! emoticon
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Member Comments About This Blog Post
    Also, low carb. I have lost 6 lbs a week and stayed full and satiated.
    1923 days ago
    I think they work out like 8 hours a day.
    1924 days ago
    You have to remember that they go through rigorous workouts every day, have personal trainers, are fed a meticulous diet and are watched like hawks. That is so far from real life!

    Be gentle with yourself. Good things come with time. You are worth your best efforts every day.

    1924 days ago
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