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Good Link

Thursday, March 14, 2013

I'm not sure if i posted this link before but it is a really good one, with lots of healthy recipes and lot fo coupons..
also on all kinds of things for the senior group.....I don't remember where or who gave it to but it's free and very informative for those trying to follow a healthy life style..

I'll post the link then try and see if it works, as we all know it might not..I never know why but here goes.

this is me at 4.30am while I'm working out..Gary said I would never show any one....wrong..I think I look good for a 60 year old women sweaty and no make matter what I love myself.... emoticon
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