Why an accountability group is soooo important!
Wednesday, March 13, 2013
So I've belonged to a particular group for a few weeks now. First I joined a buddy competition and found that it got me up and out.
Then it morphed into a weekly competition. When the scale didn't show what I wanted it to, I felt like giving up.. but I kept participating. I was honest with my malaise.. I rode through a time when I felt like quitting. Now, I'm on track .
When I don't want to exercise I do anyway cause I don't want to have to be honest about not keeping up with the challenge. When I tempted to cheat, I don't because I don't want to fess up. Yes, I could lie or just not admit it, but then's whats the point. I'm either going to be honest or not..there's no middle ground. Since honesty is part of being accountable, I'm staying on the course.
New cyber colleagues have kept me going.. its only a matter of time before the scale shows the effort.
Hey, on a different note I'm been spending time working on my web-site and its subsequent business. If anyone is interested wander over to www.awarmhearth.com.