ROCKSMAPSCRAFTS

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Decade Goal Mid_Week Update (week 8)

Wednesday, March 13, 2013

Well, I was 185 Monday morning and assumed it was mostly bloat so I didn't track it. Then I was 186.5 yesterday morning and I just about cried. I decided if it was 2 days in a row, it must not be bloat and so I tracked it. Then this morning I was down to 183.7. What a roller coaster! I know, this is why I'm not supposed to weigh daily. So at least I haven't gained back ALL I lost since I started in December (pre-decade goal). But it's still 6 pounds above where I was supposed to be this week. SO, headed in the right direction again, off sugar yesterday, trying to churn up that motivation to a useful level again. Onward, and hopefully downward.
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  • TKLBRIDGET
    It's so hard to stay away from the scale! I admit I am kind of obsessed with it sometimes. It sounds like you are doing what you need to do and soon the scale will agree.
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    2072 days ago
  • TKTMTA
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    2072 days ago
  • COFFEEMUG2009
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    2072 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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