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The day is off to a great start...

Wednesday, March 13, 2013

Hubby and I started this morning with a walk. I don't know why I struggle with consistency...walking outside is my most favorite exercise. It makes me feel good inside, and I noticed I have been sleeping much better. I'm really going to miss Spring Break! Anyway, we came home and made smoothies and scrambled eggs. One choice at a time, we'll get to where we're trying to go.
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Member Comments About This Blog Post
    If you do your exercises, each morning, when you get out of bed, then it will be like a schedule and you will feel better for it. I used to walk first thing in the morning, now I cn not walk anymore because of my legs. Do you think I stopped doing exercise, no way. I do 80 on the sit down bike and 40 on my weights. I do them 7 times a week.
    So get up and go and watch that weight leave your body.
    1922 days ago
    Keep that attitude! emoticon
    1923 days ago
    1923 days ago
    keep up the good work
    1923 days ago
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