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Mind over matter...

Wednesday, March 13, 2013

Sometimes you have to rashionalize with your self when it comes to makeing choices, weather its food choices or just completeing a simple goal. Have a pep talk wiht yourself and remind yourself why you are taking this journey to a healthier you...

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Member Comments About This Blog Post
    So true. Thank you for blogging.
    1894 days ago
    The only one who actually hears half of the stuff you say is you so say positive stuff!

    Make Today a Great Day!
    1894 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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