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Tantrum Over and I'm Back On Track

Tuesday, March 12, 2013

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    Glad you are over it and getting back on track.
    2228 days ago
    Good one! That is how most of us always give up on ourselves, because we want to rush through and lose weight as fast as possible! Slow down and enjoy life and eat healthy and go for a walk! emoticon emoticon emoticon
    2228 days ago
  • DANCEMOM1970
    This has been my biggest stumbling block in every other weight loss attempts. At my highest, I was 339 lbs. The idea of plugging away 1 or 2 lbs at a time overwhelmed me. But...this time it's different. I started 7 months before signing up for Sparkpeople by learning to incorporate exercise into my life (as opposed to thinking about it as a pain in the butt add on that I hated but had to add to a "diet"). During that 7 months, I lost 20 lbs not changing my eating habits at all. I had been on SP before, and loved the trackers and support, and signed back up again with a new account and have been enjoying the journey more than I ever have. Good luck with your journey!
    2228 days ago
  • DEDE824
    emoticon Loved your title of this!
    2228 days ago

    Comment edited on: 3/12/2013 8:57:52 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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