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Pre Detox Day

Tuesday, March 12, 2013

Was watching Dr Oz with my hubby a rare occurance it said take this quiz and we kept pointing to me for every question He said that I have messed around for YEARS and spent thousands of dollars on food and diet and exercise things and I am still obese. He put me on the scale and it said 300.9 today I wanted to hide. So he told our girls that he was detoxing mom so this morning we went to walmart and got everythingon the detox menu Today was the pre detox day I took my probiotic and my multi vitamin and omega 3 had my green tea he made me egg beaters on flat bread I had almond butter for lunch I had salmon brown rice and steamed veggies I had a bath with lavander followed by lavender lotion Had2 cups of sleepy tea
Our oldest got Student of the Month so tomorrow we are going to school for breakfast I plan on not eating and having my 1st detox shake
I have been sick the past few days hence no blogs I think it was bloating and gas but it could be a touch of the flu or more reactions to foods again I want to feel better so much
My foods for the week

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