10,000-14,999 SparkPoints 12,763

Getting Better

Tuesday, March 12, 2013

I increased my time on the steps by 5 min and still did it without touching the hand rails. I had a real good workout today I even added 3 knew exercises.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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