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Getting Strong!

Monday, March 11, 2013

I love lifting weights! Who would have thought it? My gym manager is even encouraging ME to become an instructor! emoticon
Here I am at 58 years young and possibly becoming a Body Pump instructor. Amazing!
Sometimes I think I might work out longer than I should, however it is usually only on Saturdays. I normally get about 30 minutes of cardio and about 15-20 minutes of resistance training 4 days a week. I love it! Though somedays are hard to get motivated, I almost never give in and is it ever worth it!
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Member Comments About This Blog Post
    That's fantastic! We are roughly the same age and I need to start strength training myself. You are my inspiration!!
    1923 days ago
    Go for it!

    Good to see you again...
    1924 days ago
    Good for you!

    I found (to my surprise) that I really enjoy weights as well.

    Keep at it and keep having FUN!
    1924 days ago
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