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Getting back on the wagon again.

Monday, March 11, 2013

Morning, it is Monday and we have all sprung ahead an hour which means this morning was a pain in terms of getting up. So, the new plan is to get back on the spark wagon, track my calories and work out. I put into my food log what I should eat today and I will have that list with me in my pocket and check off foods as I go through the day. After work I will plan to work out for an hour: hopefully by jogging since I bought new jogging sneakers to bring myself to get motivated about working out. And then I will lock myself up in a library somewhere so that I could work on a research paper. Oh grad school, it's easy but our papers presenting other people's research as pretty long.

Thanks for listening.
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Member Comments About This Blog Post
    Wishing you a wonderful Spring. Spring forward with your goals. emoticon emoticon emoticon emoticon emoticon
    1912 days ago
    Good job working to find balance again. It's hard to get back "on the wagon" but so very worth it! Hope you had a GREAT day!
    1927 days ago
  • BIGDOG18
    1927 days ago
    Have a good day! Sounds like you"ve got it all planned out. Good for you!
    1927 days ago

    i have not gained a pound in over a year.

    i gave up sugar and grain products and lost 44 pounds at age 61.

    my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

    1927 days ago
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