2,500-3,999 SparkPoints 3,225

here we go again

Sunday, March 10, 2013

I keep going up and down, it is frustrating. I want to be steady in my weight loss goals. Well now my husband needs my help, so I am going to work at helping him watch what he eats as well. I pack his lunches for him and calculated what both of us should be eating according to So here we go again. I figured out what i need to be doing as far as exercise as well as what amount of food I need to be eating. I will be working out 5 times a week and incorporating strength into my workouts! So now I have a goal in mind too. I gained the 3 lbs I lost last month, so now my new goal for March is to loose 10 lbs by May 1. That is almost one pound a week. That should be good! And achievable too. Teamwork helps!
Share This Post With Others
Member Comments About This Blog Post
    Cheering for you!!
    1870 days ago
    Hey there sweetie.Never be disappointed when you fail in anything,because often this is how we learn the most from life. emoticon
    MY favourite saying is 'I may not be there yet,but I'm closer than I was yesterday' Good luck with all your goals and dreams because you can do anything you set your mine to.Best,lesleyanne.
    1872 days ago
    emoticon emoticon
    1872 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SHAN2SHAGG