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Sunday, March 10, 2013

I am so frustrated today - I have been doing so well with trying to exercise every day, but it's getting hampered a bit now. Yesterday, I went for a nice long hike with a new group. I felt I did well as I had encouragement to go faster than I normally do and it was tougher walking through a lot of snow and mud. Then at the end of the hike, in the parking lot, within site of my car, I fell. I hyper extended my knee and slightly sprained it. I am now supposed to be off of it for a few days. But I'm going stir crazy! Trying to figure out upper body stuff that won't bother my leg
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    best to you!
    1235 days ago
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