250,000-299,999 SparkPoints 275,864

One week gone by . . .

Sunday, March 10, 2013

So it has now been a week since I started watching what I eat on my so called "chemical diet". (I call it that because I am eating "TV dinners" for all my meals for the convenience of calorie counting . . everyone knows those things are not made from natural stuff emoticon )

When I started this, I was at 333 pounds. Had I been smart, I probably would have taken a picture of the scale at that time. But to be honest, I was not very happy about it, and was more upset/embarrassed by that weight - which is what prompted me to do something about it.

Well after one week, I can reveal what the scale said this morning:

So there has been some progress. I will keep this up for another week and see what happens. I really only plan on 3 to 4 pounds a week. But I am not complaining if a bit more were to drop off. emoticon

I believe I will also start taking pics of myself too. This way maybe I can have a visual of change. I do realize it will probably take a month at least for any real noticeable change to occur (at least to my eyes). We will see how I feel about that in the coming days.

Anyways . . that is all for now.

till next post!


Share This Post With Others
Member Comments About This Blog Post
  • MSGO72
    1930 days ago
    Wow! Great job. Be careful with those TV dinners it might make calorie counting easier but it is full of sodium and other "chemicals" that can be detrimental to your health. Also, I would encourage you to take progress pictures... I started doing this and am so happy that I did. To see where you came from is the best pick me up when you are feeling down.

    So happy for you!
    1930 days ago
    Congrats! I am so happy for you! Good job emoticon
    1930 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by DAN1964