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change of diet

Saturday, March 09, 2013

so the doc says I have to change my diet or go on pills for cholestrol. it's high. supposed to be 2 and i'm at 6 Not cool! so more fruits and veggies, no cheese she says, and because my blood pressure is up, pills for that too. this should definitely help get the weight off me.
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Member Comments About This Blog Post
    sorry, forgot I already posted this info last time I was on. still it's a wake up call! eat right or have a steady diet of pills to eat instead.
    1905 days ago
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