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The Magic of the Walk

Saturday, March 09, 2013

I had a wonderful walk yesterday. I love being able to unravel my thoughts and anxieties with every passing step. I walked around a lake I have never walked around before and it was a fun new perspective. People still pass me regularly but my pace and gait are really improving.

It's raining today and I want to walk, Do I risk some frizzy hair and undo my blow out for a walk?


will let you know.

Yes I did it. Went out for a long walk in the drizzle. Amazed by the lunatic runners in shorts!!!!! Enjoying a well deserved soy latte before I head home.
No excuses sparksters- get out and move!
My hair survived. Lol
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Member Comments About This Blog Post
  • ROCKMAN6797
    I bet the cold air felt good as you breathed it in!

    1865 days ago
    you are seriously guilting me...
    1866 days ago
  • NEEDBU66
    yeah, we can always get the hair wet and restyle it. I went out today with sort of wet hair and now it sticks out in places. Was a bit windy today. Don't care, got exercise and I'm enjoying the weather. Didn't see anyone I knew anyway, so the "do is my secret, I guess!!! emoticon
    1866 days ago
    1866 days ago
    You could always wear a cap or put a scarf on, walk sounds good.
    1866 days ago
    Yes, you should risk it! Or, you could always walk indoors. Walking really is great, for the body and the mind. Definitely a "gateway" exercise!
    emoticon emoticon emoticon emoticon
    1866 days ago
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