60,000-79,999 SparkPoints 73,130

Tracking Day 12

Saturday, March 09, 2013

Ok, I've not totally gone off the deep end, but I am standing at the edge.

Lots of emotional stuff going on in my life right now but I'm hanging in there.

I bought some sweets but I'm keeping them in the trunk of my car so that I have to go out
there to get them and I have to stand outside and eat it. So, I didn't eat any of the chocolate last night. Yeah emoticon

I am writing my lapband hypnosis affirmations down on a card and taping it to my cpu:
*I eat very small portions every 3 hours
*I eat LOTS of protein
*I stay away from sweets
*I chew, chew, chew my food
*I sip lots of water all day
*I move my body all throughout the day
*I write in my gratitude journal.

On the BL Spring Challenge, my goal is to lose another 10 pounds, like I did in Winter emoticon emoticon emoticon

May we all have good luck and many blessings everyday and all the time.

Share This Post With Others
Member Comments About This Blog Post