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Friday, March 08, 2013

You know you wake up some morning and you just dont want to do this again today. Today was that day for me . I wanted to go get a greasy hamburger and fries . I wanted to lounge on the couch like the rest of the world gets to do (in my mind only) . my body aches from the pt and exercise and i just didnt want to it again today. I wanted to feel like i could have that one day and just be .

Friday's are always hard for me . I throw everything i have at this process and it becomes exhausting . The whole shibang get tedious . I work out 7 days a week and two days a week it is 2 workouts . There is noone that makes me . There is no one that says you dont have to .. There is just me and the desire to be something different . But oh my god on days like today I just don't want to . So what do you do when you just hate to do it one more time ? how do you move yourself to do it .. Well let me tell you . You get up and you go do it one more time and say to yourself "you are worth more than not doing " . My talk was a little more stern than that as i really just didnt want to at all today ..

But I went to the gym and I did the workout . Why ? would one missed day have killed me ? well probably not but I am committed to my program and well it has to be done . If there is one thing that i would want everyone to know about me . Is I promise you cant not say anything that I have not said to myself . Sometimes you just have to do it . I live with a fear of going back so I do everything with the image of 365 pounds in my head and how i never want to do that again ... Yes this is my you go girl blog because I went , accomplished it and proved to myself that i am stronger than my wants .
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Member Comments About This Blog Post
    This is just what I needed to read today~ Thank you!
    1895 days ago
    You did well my friend! No, I haven't forgotten about you. Just been in my own little part of the world lately and WORN out to boot. Glad you are so motivates me even when I'm not wanting to be motivated....ESPECIALLY when I'm not wanting to be motivated. You get a great big THAT A GIRL!!!!! for this one!!!! *BIG HUGS* my friend, Janet
    1896 days ago
    Great blog. I know the feeling. Unfortunately... or fortunately... I was sick for 4 weeks with chest cold that would not tolerate exercise and fevers that first took away all my desire to eat and then carb cravings to catch up after. Now the illness is finally at bay and I have discovered a new motivation to get back to my old routines. I would not want to wish an illness on you. Instead, I am motivate by your committment to stick with it. Thanks and woo hoo for that steady decline of the scales. I bet you have LOTS of non scale victories too. Justyna
    1898 days ago
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    1900 days ago
    I hope you felt WONDERFUL after you got through your workout. Congratulations on such a huge accomplishment. And yes, I feel it's huge.

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    1903 days ago
    Darlene wtg on going to gym even though your didn't feel up to it You have a lot of determination to reach you goals with that winning attitude you will reach our goals emoticon
    1904 days ago
    Standing ovation for your determination and stamina and positive attitude!!!!
    1905 days ago
    Wow, great determination!
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    1905 days ago
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    1905 days ago
    You betcha. I just do it too :) emoticon
    1905 days ago
  • POPSY190
    That's the way to do it! It's the getting started that can be so hard but you should be patting yourself on the back for overcoming those lethargic feelings. I bet you felt satisfied afterwards for not giving in!
    1905 days ago
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