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Some new goals

Friday, March 08, 2013

Just wanted to write these down somewhere to set them in stone.

I've been weighing myself too often and I realise it's not all about the scales so I'm cutting down to twice a week. Once on Friday and once on Monday. Always first thing in the morning. Gauge progress by energy levels and how my clothes fit instead.

Next, going to body combat every Sunday.

Next, not drinking any alcohol at all for a while. I should let my husband have a drink in front of me if he wants to and not get annoyed or tempted by him.

I need to take the time to make some visual goal motivators to put about the place including here. The dresses I want to fit in summer, old pictures of me when I was at a healthier weight, things like that.

Reward: mid April I can buy myself some new clothes with the gift card I have been saving.

That is all, carry on..
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Member Comments About This Blog Post
    Glad to hear you are stepping away from the scales. Going by how your clothes fit is a very good way to go!!
    1874 days ago
    I know what you mean - I had to step away from the scale myself at one point. I got so focused on the numbers I couldn't see that REGARDLESS of whether it was changing, I was doing healthy things for myself with my exercise and nutrition. Good for you for figuring out what will work for YOU!
    1874 days ago
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