Day 6 - Do I need Motivation?

Thursday, March 07, 2013

Do I need Motivation, if you do, ask for it.

For me Motivation comes from within. I have many reasons for continuing on the journey that I started at Spark People in September. All I have to do is look at my daughter and mother, and I have all of the Motivation I need to continue making healthy choices.

The Hula Hoop is not something I need motivation for either. It's fun, I enjoy it, and I am determined to get better at it, however there is not a thing in the world that will motivate me to pick it up unless I want to. I might look at a video or a picture and think "If they can do it, so can I." But long term, that will not motivate me to continue trying to get better. My desire to get better and to develop a new healthy habit will motivate me to pick it up daily to try to get better.
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Member Comments About This Blog Post
    Motivation is a hard one sometimes, huh?
    2545 days ago
    I've never been able to do the hula hoop... but we do the hula in the pool. I hope that you will find all the motivation that you need. I know that you help me to stay motivated. I find you quite inspiring. emoticon emoticon
    2546 days ago
    Sounds like you're a winner when it comes to being motivated. emoticon Being healthy for your family is the greatest reason to stay motivated. emoticon
    2547 days ago
  • DARLY55
    You have the best motivation there is! emoticon
    2547 days ago
  • no profile photo CD11283527
    I saw a little girl hula hooping yesterday while I was shoveling away 10.5 inches of snow. We were both having fun. emoticon
    2547 days ago
  • SAMI199
    Being your healthiest for your Mom & DD is great Motivation!

    emoticon emoticon emoticon
    2547 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.