Day 6 - Do I need Motivation?
Thursday, March 07, 2013
Do I need Motivation, if you do, ask for it.
For me Motivation comes from within. I have many reasons for continuing on the journey that I started at Spark People in September. All I have to do is look at my daughter and mother, and I have all of the Motivation I need to continue making healthy choices.
The Hula Hoop is not something I need motivation for either. It's fun, I enjoy it, and I am determined to get better at it, however there is not a thing in the world that will motivate me to pick it up unless I want to. I might look at a video or a picture and think "If they can do it, so can I." But long term, that will not motivate me to continue trying to get better. My desire to get better and to develop a new healthy habit will motivate me to pick it up daily to try to get better.