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healthy habit motivation

Thursday, March 07, 2013

Thursday blog challenge - Do you need some motivation or advice? Ask for it! 

I can honestly say I don't need external motivation or advice. I'm highly motivated to move and improve. However, that doesn't mean I don't want encouragement and support. Also, there will be times when that motivation wanes, and then I could certainly use some outside help. The inspiration and motivation I get from my SparkFriends and teammates is truly helpful and much appreciated. Please keep it up!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.