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WhaT Can I Improve Upon?---5% Day 5

Wednesday, March 06, 2013

The main thing I can improve upon with increasing freggie consumption is to plan and shop ahead. Not taking the time to plan meals adequately limit my choices at meal prep time. I would like to get away from canned products and rely more on fresh and frozen. Just gotta take time to get the shopping done.
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Member Comments About This Blog Post
    Boy, are we thinking the same! My habit to work on this week is the same one.

    Frozen works for me, but takes up some ice cream space in the freezer! emoticon

    Good luck with yours... emoticon
    2918 days ago
    Best wishes to you. So many good choices in the freezer section for veggies! Hope you find a bunch that you really like. Great plan!
    2920 days ago
    Sodium is a silent killer that is used in prepared foods more than when cooked at home. Frozen veggies are usually fresher than "fresh" veggies in the stores. I am addicted to the steamables when my garden is not producing.
    2920 days ago
    I try hard to go for fresh veggies.Frozen ones are better than canned ,so good plan!
    2920 days ago
    I buy a lot of frozen and there are some canned veggies that have 50% less sodium or no salt added. Yours is a good plan.
    2920 days ago
    That sounds like a plan. emoticon
    2920 days ago
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