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Day 5

Wednesday, March 06, 2013

5) What can you improve upon?

Planning meals so I can get enough veggies and fruits in. I have been getting about 3 most days with occasionally 4 or 5. I want to get at least four or 5 every day.

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  • QTEALADY20031
    Planning meals and know what your intake will be relieves a lot of stress and also running through the fast food drive thru. emoticon emoticon June
    2203 days ago

    Comment edited on: 3/7/2013 5:12:56 PM
    Planning meals is an area I need to work on too! emoticon emoticon emoticon
    2204 days ago
    Fruit and veggies give us energy, have low calories and help us have a radiant, well-hydrated and smooth skin!

    2204 days ago
    I know the feeling! I never get enough freggies in my diet!!!! I have so many issues with veggies, totally envy people who eat them like candy! I have a friend who knows how to sneak veggies in everything-someday I'll learn!!! If you find some good recipes, don't be afraid to share them!!! emoticon
    2204 days ago
    I have the very same problem. I'm getting ready to do my blog about the same thing plus I have a problem with exercise consistency. emoticon
    2204 days ago
  • DNRAE1
    I fixed Romanesco tonight for the first time. Delicious! It is a cauliflower, but green and has pointed florets. Actually, very pretty. Steamed it and tossed it with ginger and orange peel mixed in a little melted butter (very little)! I wrote out my menu this morning and made sure I had everything I needed! It really helps to plan.
    2204 days ago

    Comment edited on: 3/6/2013 11:16:48 PM
    Good idea! I tend to eat on the fly. Meaning I open the fridge and take out what I need. Not planning makes for easy cheating on myself. Thanks, I will work on menu planning. This will make for an easier shopping list, too.
    Have a great day!
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    2204 days ago
    Planning is so important. emoticon

    2204 days ago
  • ANNIE1114
    2204 days ago
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