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5) What can you improve upon?

Wednesday, March 06, 2013

This is the 5th question for our WiS5% Challenge Blog Saga.

emoticon A LOT!!!!

Just trying to develop the Strength Training habit is one thing...

Then after it's been developed, I still have to work on increasing weight and repetitions.

Right now I'm doing little circuits to keep in interesting.

Yesterday while watching BL online, I did 3 sets of 4 exercises (Upright rows, forward lunges, hammer curls, & single leg squats) I did a lot of other things while watching just to keep moving during the program.

3 days in a row! Woohoo! Just have 3 days to go. emoticon I can do it!!!
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Member Comments About This Blog Post
    emoticon emoticon for emoticon ST is the other part of habit I need to work on too. Together we'll get strong!! emoticon emoticon
    1871 days ago
    Awesome, Kels!!! Keep it going!
    1871 days ago
    emoticon emoticon
    We are looking for 1st place next time.
    1871 days ago
  • BARBIE176
    I like your comment Lots. It sure does seem that way some days! emoticon emoticon
    1871 days ago
    Sounds great. I really need to work on strenth training also. I do some free weight things and some training that uses my body weight. My problem is that I don't want to leave the house after I get home from work and the nearest gym is in another town 20 miles away.
    1871 days ago
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