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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople Total-Body Sculpting: Barre Workout, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Primal Twice Baked Cauliflower
Excited for the Spring Melt Off Challenge! - Go Team Amethyst!!!
Wednesday, March 06, 2013
Gearing up to meet the challenge. Looking forward to longer daytime hours, warmer weather and the Spring Melt Off!
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Go for it! You can do it!
1868 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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