Miracle 15-Minute Shaun T Workout on Dr. Oz

Wednesday, March 06, 2013

Moments ago, I have complted the 15-minute workout by Shaun T of Hip Hop Abas and Insanity on Doctor Oz. I must say that 15-minute work out worked me! I really enjoyed it;although I was out of the breath the entire time and I had to stop a few times. Nevertheless, it was great. I got a bit emotional when Shaun T told the audience to give it up (clap) for the people at home who joined them in the exercise. I take the encouragement from anywhere, okay! LOL I like that it is a brief workout. I am a HUGE fan of short, yet effective workouts. If you would like to check out the work out, go to this link:

Tell me how it works out for you. Do well!
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