My aching back
Wednesday, March 06, 2013
I almost bagged my workout class last night, but I didn't. It was an abs class. 30 minutes and I made it through it. My back is killing me this morning. Last week after the class it hurt too. No high heels today for work!
I tried a new recipe this weekend from this site. It was fabulous. Chicken & Spinach casserole. I highly recommend it. My kids aren't big veggie eaters but they loved it too. Tonight I'm making soup for dinner. It is a bit fattening as it calls for 1/2 & 1/2, but I'm going to use half milk in the recipe.
Plan on working out tonight. Weights & walking. It is raining here today so I will not be taking the dogs for a walk.
It's been a week now since I broke up with my "boyfriend". It hasn't been as hard as I thought it would be. I keep on dwelling on the five years I spent with him. I do miss his voice and seeing him, but I have to stay strong. I deserve better than that.