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March 6

Wednesday, March 06, 2013

I woke up today before my alarm and thought to myself, "this is a good start - I can get up and start moving." I put shoes on and brushed my teeth...poured some water and went downstairs.

...and all changed...

I warmed up for 5 minutes on the Gizelle and stretched for 5 minutes...and that was all. I just can't seem to keep going. I went upstairs and put on 30DS and did 2 of the stretching exercises with Jillian before I sat down on the floor to cry. I tried to find some more motivating music, but ended up here after checking Facebook.

I HATE EXERCISE. Like seriously hate it. I hate it alone, I hate it with others. I hate it at home. I hate it at the gym. I don't feel good doing it. I feel stupid. I hate the flub flopping around while I'm jumping around. I hate being uncomfortable. I hate sweating. I hate workout videos. I hate exercise machines. And I hate the thought of being seen in public. I also hate being fat and I hate myself for giving up so easily. I feel like I'm being punished...why can't I just be thin again?

I'm sorry this post is so negative. I hate a lot today. Maybe I should have coffee before I blog next time? Ugh...things just seem so impossible today.
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Member Comments About This Blog Post
  • DARIA1981
    You and I started Spark People pretty much the same day. We remarked that our stories were somewhat similar (unsupportive male figure). We were both full of determination when we started and both have fizzled out. I lost about 9 pounds, and pretty sure, I ganed most (all) of it back I have never had as much support as with the wonderful people on SparkPeople. Strangers, who take the time to offer so much support, to me are amazing. I fell off the bandwagon, and pretty much got run over by it as well. I plan to start trying again this Monday (too much fun stuff planned this St. Patrick's day weekend). If we start in mid-March and are determined, we will start feeling / looking better in Mid-June. We owe it to ourselves to try - again and again - until we get it right!!!

    I too, HATE exercise. I wish I had some motivational ideas for you. My niece, who recently lost 30 pounds, told me 'Yeah, it is hard to exercise because it is uncomfortable. But it is even more uncomfortable to be overweight"

    Hope to see you on here Monday!!! Let's try this again. . emoticon
    1893 days ago
    Thanks for sharing
    1902 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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