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Day 4

Tuesday, March 05, 2013

4) How are you doing day by day?

I’m improving. That is why I love this challenge. It motivates me to do what I know I should be doing. My exercise minutes have increased. This week I am staying within my calorie range. Sat. & Sun. I went slightly over. I am weighing and measuring almost everything.
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Member Comments About This Blog Post
    2209 days ago
    I love challenges too -- so motivating! Keep on keeping on! emoticon
    2210 days ago
    2210 days ago
    Good job! Weighing and measuring helps a person be more aware and in control of what is going in their bodies and you will find your confidence in your food choices growing by leaps and bounds! I love my food scale and my measuring cups! Keep up the good work! emoticon
    2210 days ago

    2210 days ago
  • KATYDID412
    Good for you! I think it takes a lot of discipline to weigh and major everything, so I'm super impressed that you're keeping up with it. Great work!
    2210 days ago
    emoticon You should be proud of yourself! Keep it up Daisy!
    2210 days ago
    Sounds like you are doing well with the challenge. Things are still a little too unsettled around here for me to start anything new. I'm still training the new person at work and trying to catch up on everything I got behind in. My husband is retiring at the end of the month and we're not sure what each day will bring. I don't think there will be too much that changes but we won't know until we get there. Both my grandsons have birthday in the next month and I've got to make them new western shirts. I know these are all excuses and if I really wanted to do the challenge I would just do it. I guess I'm just not ready for something new to do right now.

    I wish you luck with yours. Keep up the good work.
    2210 days ago
    That's great work! Go DAISIES!
    2210 days ago
    Staying within range is no small thing! Congratulations on doing that consistently even one day a week. You increased exercise to make up for the little bit you went over. It's all good.
    2210 days ago
    Motivation is really important. It sounds like your plan is really working and you are accomplishing a lot during this challenge. Continued success!

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    2210 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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