Today, I was up, dressed to the lace-up shoes, breakfasted and ready to go - all by 9.10am!
I did have a headache this morning, but it eased off mostly, after I got outside.
I haven't worn the lace-up footwear since about November, so definitely fighting back
I got to the meeting point for my lift just a minute before my friend arrived. Thank goodness, cos it was well cold out, this morning.
The unfortunate thing was that, given my flu and probable post-viral syndrome over the past months, I wasn't able to walk home as I had intended. However my 2 friends had already decided who would be bringing me home without consulting me!
However, last night's strategies certainly worked well for me.
For tonight - I need more water this evening. I was out for about 4 hours and had just 1green tea with lemon. Then I nodded off this afternoon, so another couple of hours without any water.
Tomorrow, I need to be up fairly early to put the bins out (the trash). Then I'll stay up and get on with some of the stuff I didn't get done today (being out all morning, then napping in the pm).
So there's my excuse to stick to water this evening.
Now - will I wedge a fresh lemon or a fresh lime this evening???