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Monday, March 04, 2013

Yes, yes, yes...Day 3 complete. 1 hour 20 minutes of arms, shoulders and abs complete. Feeling good, a little sore but keeping on, keeping on:)

Yoga is day 4 of p90x ...90 minutes long. It is going to be good for my soreness but the strength portion is not going to be easy. 90 minutes. 90 minutes...boy oh boy.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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