DOROTHYBERO
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Winter 5% Challenge #2 & #3

Monday, March 04, 2013

Why do I want to a plank everyday - because I want to make myself and my core stronger and firmer

How will I do this - I will set aside 1 minute a day and do one - its that simple so I hope I am successful this time around. And as I get stronger I will hold them longer or try v arioations of the plank
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