I have no idea what my problem is

Monday, March 04, 2013

I just cant get it in gear today. I woke up this morning ready to start the day. I get on the track and my energy level just bottoms out. I made myself walk and then hit the gym. I feel like I got a good work out in but I just wish the motivation would have been there. I'm at the lowest weight ive been at in over a year. You would think that would be motivating me but its not!

I'm glad that the time is about the change. I talked to a friend of mine about playing tennis once a week after she gets off of work. I suck at tennis but for some odd reason I do enjoy it.
Share This Post With Others
Member Comments About This Blog Post
    emoticon Have fun !!!
    2230 days ago
    Some famous runner said "Motivation gets you started. Habit keeps you going." Sounds like you've developed good workout habits. Personally, I find my motivation flags the closer I get to my goal weight!
    2237 days ago
    That's the trick, though, isn't it? Staying on track when you really aren't feeling it... Kudos for that.
    2239 days ago
    Ha! What is my problem this past MONTH! Ugh. Keep on chugging my friend.
    2240 days ago
    Just the fact you are at the lowest weight you have been in over a year is an amazing accomplishment!!!

    2240 days ago
    Tomorrow is another day to do what ever you need to do. I love daylight saving time, so I am too looking forward to Sunday. emoticon
    2240 days ago
    I think we all have days (some of us, weeks!) like that when we just can't seem to drum up the motivation or energy we need. Don't beat yourself up. The awesome thing is that you still worked out even though you weren't feeling it! Kudos! Congratulations on your success so far, and never, ever give up on yourself!
    2241 days ago
    Do things you enjoy. It's the movement that counts not the expertise. Are you getting enough water in before you get to the track and gym? If not that could explain why you are bottoming out. Also, if you have lost so much weight you might need to check your calorie intake. You may need to be eating a few more calories. Keep up the good work
    2241 days ago
  • MRSP90X
    Who cares if you suck at it. You enjoy it! Have fun! emoticon
    2241 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JAMESKEVIN