4,000-5,499 SparkPoints 5,235

My first day back...

Monday, March 04, 2013

I have decided to begin adding exercise back into my routine. This will be my first day back to exercising in 1.5 to 2 months. I'm going to do some treadmill time. I know I will feel better. I also need to improve on getting my 8 glasses of water a day. Thank ya'll for the wonderful support and encouragement during this time. What a great group of friends you are! Blessings!!
Share This Post With Others
Member Comments About This Blog Post
    1910 days ago
    1910 days ago
    God knows your struggles, your courage as well as your hesitancy. Just do your best and He will do the rest!
    1910 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SMLAPINSKI