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Bad weekend

Monday, March 04, 2013

Well I kinda went off my diet this weekend. Saturday wasn't too bad but Sunday all I did was eat out, because I wasn't home. It started with breakfast at McDonald's , then out for lunch with friends at a sub shop then dinner at a bar... I am pretty sure I ruined last weeks loss. But hey I just gotta keep trying. Maybe it wont be as bad as I think it is. But it probably is. Oh well just gotta work harder on my days off from work. At work its really easy to eat right and do what I am supposed to do because I have my controlling dad watching me like its his job or something. But on my days off this makes me want to just go crazy so I have to be careful. So hopefully I will do better on Wednesday and Thursday.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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