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Monday, March 04, 2013

Well it has been almost a month since I abandoned my Sparkpeople Post!

I went to Florida .. or should I say .."ate my way" through Florida .. and I have to admit I enjoyed every bite full ... Then I was switching a medication that can be stressful in itself and had to watch my reactions so I decided to leave my diet alone until I got stabilized on it..

Now .. after much research as far as what type of eating is best for me .. I chose to go Primal!

Primal Lifestyle seems to be the one for me .. I love rich sauces as well as meats and nuts etc and I also researched going grain or even gluten free and that it really helps with irritability which my poor family has had to put up with during this transition.

So I am back .. and back on track .. I don't know if I am on track yet as its my first day of this eating .. but one thing I knew is I needed the support of my Spark Family if nothing else...

So here i am committing myself to participating daily and tracking my food etc.

I am so grateful for Sparkpeople! I am looking forward to positive results once again!
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Member Comments About This Blog Post
    Thanks everyone for the responses.. just what I needed! Love the support of Sparkpeople! emoticon
    1934 days ago
    And yes, you are on track! You will learn as you go if it needs changing or tweaking. And we cannot move forward if we don't do something. You are doing something! Good for you! I can't wait to hear how it works for you!
    1935 days ago
    glad you are back. I used to love sonic too. Wish they would build one here. I don't eat meat anymore...just fish but I loved their cherry limeade.
    Hope you had a great time in Florida.
    1935 days ago
    Hi Cynd59!

    I went to Jacksonville .. I lived there for 3 years on a contract .. I loved the southern hospitality and made a few very good friends there!

    Of course we had to go to sonic for their fresh fruit slushy drinks, sweet tomatoes for their endless salad and soup bar ... and no u.s. visit would be complete without Chick-fil-A ... and don't even get me started on Golden Coral!!!

    I know I am speaking blasphemy on this site LOL I could have at any place eaten fairly well and not budged off of my diet although I chose to go full force! :)

    I miss Florida and my friends .. I am hoping when my husband and I retire we can become snow birds ... :) emoticon
    1935 days ago
  • CYND59
    Where did you go in Florida? I live in Pensacola.
    Glad you are back on track.
    1935 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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