Starting over again
Sunday, March 03, 2013
I arrived home yesterday from three days at the state conference. Eating out and staying in the hotel make it difficult to stick to a healthy plan. I had meetings from 8 a.m. until 10:30 p.m. No personal time. I tried to make good choices at the restaurants, but even the salads are full of sodium and calories! So today, I begin again. I worked out on the ellipitcal and made a big pot of soup for the week. Life is a roller coaster. Starting each day fresh with a postive attitude is my best solution!