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Addicted to the Scale

Sunday, March 03, 2013

I had a moment of panic this morning when I stepped on the scale and nothing happened. Stepping off and back on again didn't help. Pushing all the buttons didn't help either. When I finally faced the fact that it just wasn't going to work, I realized something else. Apparently I am really addicted to stepping on the scale each morning. Now I have to get a new scale and also some new priorities.
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    Still battling this one myself, because sure enough, eventually I got too lax and stopped checking at all. Or tracking food. And now I have to relose 15 pounds! But it sure is hard to find the right balance, isn't it? It's a tool, and just one of any at that, not the be-all, end-all! Soooo hard for me to remember sometimes! emoticon
    1822 days ago
    I will find myself being addicted to that digital readout, also. Sometimes I just give it to one of my sons and tell them to hide it for a week........and not let me have it no matter what I say......
    1907 days ago
    emoticon emoticon I find my scale to be quite painful!
    1907 days ago
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