BEXNEW

SparkPoints
 

Feb review - onward to March

Saturday, March 02, 2013

February was a bit of a strange month for me - a trip in the middle did put a crimp in my weight loss plan, but I did manage to pull it together. I didn't log as many fitness minutes as I wanted ( I was aiming for 1000, but only hit 700), but I walked almost everyday - unless it was too icy.

Summary of what I achieved:

- 8 glasses of water every single day
- 700 fitness minutes
- 5 more pounds down
- joined the Casual Traveller team for the 5% challenge - a great kick start
- a few new Spark friends
- continued reading of success stories
- learning to give myself credit for what I have done and starting to recognize my strengths - positive mantra while walking the dog is good!

Onward to March - goals:
- 1000 fitness minutes
- be active with the Casual Travellers team and take part in all challenges
- continue to read success stories
- another 5-10 pounds
- make smart choices while on holidays
- limit alcohol - bad food choices happen when I am not careful with this
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Member Comments About This Blog Post
  • FUNKY5RED
    Great job, Bex! I like how you are setting goals and working to reach them. Keep up the great work!
    emoticon emoticon emoticon
    2964 days ago
  • LJR4HEALTH
    Bex wishing you much success during this new month your goals all seem very doable emoticon emoticon forward
    2965 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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