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Broken Foot

Saturday, March 02, 2013

Yup ~ I'm hobbling around in an "air cast".
The pain in the arch of my foot is pretty bad at times.
What did I do? That's the question I get asked multiple times every day.
Nothing specific...there was not ONE incident that broke it.
The podiatrist was very nice, but the bottom line is that there's simply too much weight being placed on my joints and they're breaking down.

i was just getting into a serious workout routine and now I've got to figure a way to get thru this without major setbacks.

I will not give up ~ thank you for your support!!
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Member Comments About This Blog Post
    hi kipper15 thanks for your suggestion I'm not allowed to swim at this point but there are some upper body exercises I can do so I'm just a little discouraged
    1904 days ago
  • KIPPER15
    If you are allowed to swim, get to a pool. It is great exercise and is low stress on the joints. Hope you heal soon! emoticon
    1904 days ago
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