10,000-14,999 SparkPoints 14,186

10 pounds gone

Saturday, March 02, 2013

emoticon emoticon I began this journey a few years back when at my height of feeling badly about my weight at 180 lbs. This year again 1/14/2013 after a couple year hiatus I rejoined Spark People. Today the scale tells me that I've already lost another 10 lbs (by just sticking to my program).

I believe that It's easier this second time..

10 lbs seemed less when I weighed more.

So I want to encourage others to never give up.. Keep going.. Keep plodding along.. nothings perfect. We all sometimes have bad days and sometimes make poor choices or don't plan well. Just do your best to stick to your plan & be loyal to your own journey.

I'm so glad to be a part of this on-line community. emoticon

Work has been inordinately stressful & my college classes demanding a lot of time. Work not supportive in professional development. It's been a difficult year & I'm so very glad to have Spark People.

Thank you for all the support you've sent my way Sparked friends
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Member Comments About This Blog Post
    emoticon Great blog and awesome progress!
    1880 days ago
  • SAMMI4444
    Great job! Keep it up :)
    1880 days ago
  • CHERYLA2012

    Hurray to you for success!
    1880 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.