30,000-39,999 SparkPoints 38,401


Saturday, March 02, 2013

Had a great day teaching (1/2 day , 10:55am-3:20pm) and I got paid extra to home school a student (4PM-5PM). Ate well (proper) today, but I only had 4-5 hours sleep and I am going to bed late, so while food intake is well, I am not giving the workers of my body the hours needed to complete all the daily repairs. On the positive side I do not have to set my clock tomorrow, hopefully I will sleep well and long.
Share This Post With Others
Member Comments About This Blog Post
    Sleep is important I know how it feels to have sleep deprivation emoticon well
    1870 days ago
    It's good to be aware of the need for balance . . . and to identify when we step out of it.

    Creative people - as you as a writer are - it is easy to get caught up in the moment with a creative idea and forget to stoke the fire.

    Keeping your health and professional goals in focus and balance is important. Glad you're on top of it.
    1873 days ago
    Enjoy the rest. emoticon
    1877 days ago
    ZZZZZZZZzzzzz - hope you are still sleeping!
    1877 days ago
    Your blog title "Balance" drew me in. Balance. What's that? Maybe one day I will understand this concept. All kidding aside, you ate healthy and earned some extra money. Sounds like a great day and a good start to a new month. Hope you were able to catch up on your rest.

    1877 days ago
    I hope you had an excellent nights sleep! emoticon
    1877 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SYDLETZIII