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New Daily Goals

Friday, March 01, 2013

Today I evaluated this past month and thought on goals for March. I did well in accomplishing my daily goals in February. So I am upping both exercise and freggies.

I am also adding another goal. One of my weaknesses as I said in my last blog is nibbling all day long. One of my teams (Worlds Best Grandmas and Grandpas Team) has a daily challenge. Today was "Instead of eating something unhealthy today, I will..." I am going to have this as a daily challenge for me this month.

Daily Goals:
1) Blog -- emoticon
2) Exercise at least 50 minutes. emoticon 120 min
3) Eat at least 5 freggies a day emoticon 8 servings
4) Instead of eating something unhealthy today, I an Atkins Protein Bar.
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