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Day 182, Loving Myself Healthy... with a cold....

Friday, March 01, 2013

Yep, I've caught the cold that the kids are all sharing. I am so tired of getting sick & being in the process of getting well, only to get sick again. It's cold here & that doesn't help. Oh well... the beat goes on.

My day has been alright. Not great. I feel yuck... just a cold, no worries.... but it has affected the day. I taught 3 classes this morning. I had a nice lunch with DH & friends. Have been home Sparking & watching tv. Had Mexican tonight.. high sodium so I expect to see the scale STINK in the morning. My calories are HIGH and that is not good but I did get in a lot of exercise before I started feeling so crappy.

I have a LONG day at the pool tomorrow. I have some cold medicine to take with me. I teach swim lessons for 2 hours in the morning... then will come home for lunch... have another swim lesson to teach at 2pm followed by a deep water class to teach at 3pm. Then I hope to do some extra workout for myself... if I haven't fallen down by then.

Bright blessings to you all. I am going to bed now.
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