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Still trying

Friday, March 01, 2013

It is so hard to change habits! Some days are easy, but the ones that are hard seem to be more than the good ones.
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  • AUNTB63
    Hang in there....take just one habit and work consistently to change it. Make a Spark streak for it. When you feel comfortable about having made that change take another one and do the same thing. Rome wasn't built in one day and out old habits have been with us for a very long time so it will take time and patience to change.
    1865 days ago
    I know it takes time....hang in there.

    Wendy emoticon m emoticon
    1874 days ago
    I know I need to change some bad habits that I've gotten in to. It seems harder in the winter for me.
    1874 days ago
    It takes time to reprogram our bodies. Our body rebels against changing it's feeding pattern. It is much like changing habits for drug addicts and alcoholics. It is work and requires dedication and support. Keep on working through the tough times. Your teammates will help if asked.
    1874 days ago
    So True
    1874 days ago
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