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March Goals .. and update on how Feb. went

Friday, March 01, 2013

March Goals.. and update on my Feb. Goals

emoticon do my best to drink 125 oz a day

emoticon take my vitamins everyday

emoticon atleast 30 minutes everyday

emoticon emoticon atleast 30 minutes 3 days a week

emoticon do my best to eat healthy & Smaller portions

Keep my calories in range.....

emoticon do my best to get 7 to 8 hours of sleep

emoticon weight in once a week

emoticon measure once a month

emoticon log on every day & Track everything!!

Okay so the above mention was my Feb Goals.. and well I didn't do as well on all of them as I'd like so I m trying for them again. I did however managed 109.5 Miles on my Elliptical! (from Feb 1-Feb 28th) I also started using a Stability ball. I missed some of my Strength training days.. and had my ups and downs with my calories, sodium, my water and sleeping habits.

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