March 1 - Day 1

Friday, March 01, 2013

Okay, I have to get serious. I really need to re-focus my attention into doing better with my fitness and especially my nutrition. I pre-purchased the new book and am restarting my SparkCoach.

Today's Program has me visualizing myself standing in front of a powerful waterfall in a beautiful place. I am to harness that energy and power to help me stay strong all day long.

This waterfall is from Yosemite National Park in California. I grew up in SoCal and have been to Yosemite many, many times. Its so peaceful and beautiful.

I am going to harness this energy today.

In other news....Things have been super busy at work and it's been keeping me preoccupied more than usual. I haven't been able to keep up with things here but I am hoping no one is taking it as a sign that I am not interested or caring. I try to catch up as much as posssible but its hard sometimes. And I rarely get online at home because, well I try to keep busy and moving and that is more important to me than sitting on my laptop. I mean, I do that all week long at work why would I want to do that at home? But I do care.

Anyways, I think I am rambling. Hope you all are doing well.

Love, Keli

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