1-99 SparkPoints 4


Friday, March 01, 2013

Things are going better. I got off of my metformin, and am feeling so much better. I have lost a few pounds, and my blood is staying normal.

I am totally off my sleep medicine. I've had a few rough nights sleeping, but I just don't want to take the pills anymore. I got a better night sleep last night, but I have to say I was pretty tired.

I had dreams last night about eating gluten and it really messing me up. It was weird. I wonder if that means I'm getting to crazy about it, or if it is just my body reminding me that I have to totally stay away from it.

Our exchange student brought this lovely box of chocolates and a box of French food. Sardines and all sorts of stuff. I can't read any of the ingredients so I have no idea if there is gluten in it or not. I actually didn't know what to do when we opened them. I won't eat them, but I can't be rude either. I told her how much I loved it, and will just wait till she goes home and let my family eat it. Although I will try the sardines. Especially with my salads.

I'm not craving food. Even yesterday when I was really hungry. (My lunch had spoiled so I couldn't eat it at work)

I do still love my almond milk. Does anyone else use almond milk?

Well a new day ~ off to work! Have a lovely day everyone!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.